Serving women in Florida, Idaho, and Colorado

A structured, guided mental health experience designed to help you pause, reset, and regain control of anxiety, emotional overwhelm, and mental exhaustion

This is not traditional group therapy. This is a calm, focused, and supportive space created for women who want clarity, tools, and relief without pressure to share

This is for you if…

You feel overwhelmed but keep pushing through
You struggle with overthinking or constant mental exhaustion
You feel like you have to hold everything together on your own
You want support but are not ready to jump straight into medication
You are looking for something structured, not an open or chaotic group setting

What You Can Expect

A guided and structured session led by a psychiatric provider
A calm, supportive environment with no pressure to share
Practical tools you can apply immediately in your daily life
A focused experience designed to help you feel more in control

April Session Details

Date: April 22
Time: 6:00 PM – 7:00 PM EST
Format: Virtual Group Therapy

April Focus: Anxiety and Emotional Overwhelm

This session will focus on understanding anxiety patterns and triggers, managing overthinking, and learning how to feel more grounded and in control

Pricing and Insurance

Introductory Special: $55 for self-pay patients
Insurance accepted for eligible participants in Florida and Idaho
Colorado patients are self-pay only

Limited Availability

To maintain a supportive and personalized experience, this session is limited to 6 women

How to Reserve Your Spot

To schedule your Healing Porch Monthly Reset, call the office or complete the form on the Schedule Your Care page of the website

Spots are limited and filling quickly

You Don’t Have to Do This Alone

This is your space to slow down, reset, and begin feeling like yourself again